⚡ Real-Time Monitor Refresh Rate & Frame Rate Benchmark

FPS Test: Check Screen Refresh Rate (Hz) & Motion Blur

Measure your exact monitor refresh rate in Hertz (Hz), detect real-time FPS, evaluate motion blur across multi-frame-rate UFO targets, and monitor frame pacing consistency in your browser.

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Hz
Detected Refresh Rate
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FPS
Current Frame Rate
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ms
Target Frame Time
Sync Status VBLANK Locked
Frame Jitter ±0.05 ms
1% Low FPS -- FPS
Dropped Frames 0
Real-Time Frame Delivery Pacing Graph (Milliseconds)
Target Velocity: 960 Pixels / Sec Faster speeds reveal sample-and-hold motion blur and ghosting trails more clearly.
Background Pattern: Starfield Grid
Resolution: 1920 × 1080 (DPR: 1.0)
GPU: Detecting Graphics Hardware...
Color Depth: 24-bit

How to Test Your Screen Refresh Rate in 3 Steps

1

Keep Tab in Foreground

Keep this window focused. Operating systems throttle background tabs down to 30Hz or 60Hz to conserve energy, distorting true refresh rate measurements.

2

Observe Multi-Lane Motion

Watch the moving UFO targets. The top lane renders at your monitor's native refresh rate, demonstrating the motion clarity advantage over 60Hz and 30Hz.

3

Enter Fullscreen Mode

Press Fullscreen. This bypasses OS desktop window manager composition, letting your browser lock into raw hardware VSync timing.

The Complete Guide to Monitor Refresh Rates, FPS & Motion Blur

Refresh rate (measured in Hertz, Hz) represents how many times per second your monitor panel updates its physical display pixels. Pairing high refresh rates with matching frame rates creates fluid motion and minimizes input lag.

How High-Precision Hz Detection Works in Browsers

Our benchmark synchronizes directly with the display controller's vertical blanking interval (VBLANK) via the browser's requestAnimationFrame loop:

Why Do Fast Moving Objects Blur on LCD & OLED Screens?

Modern flat-panel monitors use sample-and-hold display technology. Instead of strobing black between frames like vintage CRT monitors, modern pixels stay illuminated constantly until the next refresh cycle.

When your eyes track a moving object across the screen, your retina smoothly tracks motion while the display holds static frames for several milliseconds, causing visual blur across your retina. Doubling your refresh rate from 60Hz to 120Hz cuts hold-time in half (from 16.67ms to 8.33ms), delivering dramatically clearer motion tracking.

VSync, G-Sync, and FreeSync Synchronization

Variable Refresh Rate (VRR) technologies like NVIDIA G-Sync and AMD FreeSync dynamically synchronize your monitor's refresh cycles with your GPU's rendered output. This eliminates screen tearing without introducing the heavy input latency of traditional double-buffered VSync.

Display Refresh Rate & Frame Interval Reference Matrix

Reference guide comparing standard monitor refresh rates, frame display times, and motion clarity benchmarks:

Refresh Rate (Hz) Frame Time ($\Delta t$) Hold-Time Motion Blur Common Hardware Category Esports Viability
60 Hz 16.67 ms High retinal blur Standard office monitors, smartphones, budget TVs Baseline casual
75 Hz 13.33 ms Noticeable improvement Entry-level productivity monitors Entry casual
120 Hz 8.33 ms 50% blur reduction Flagship mobile phones (ProMotion), PS5/Xbox Series X TVs Good
144 Hz 6.94 ms Very clear tracking Standard PC gaming monitors Competitive standard
165 Hz / 180 Hz 6.06 ms / 5.56 ms Ultra-smooth fluidity Modern fast IPS gaming panels High competitive
240 Hz 4.17 ms Superior motion clarity Esports tournament monitors, OLED gaming displays Tournament grade
360 Hz – 540 Hz 2.78 ms – 1.85 ms Near-CRT motion sharpness Ultra-high-speed TN & Fast-IPS pro gaming gear Extreme pro tier

Frequently Asked Questions

Right-click your desktop, select Display settings > Advanced display, and locate the Choose a refresh rate dropdown. Ensure it is set to your monitor's maximum rated Hertz (e.g. 144Hz, 165Hz, or 240Hz). By default, Windows often sets new monitors to 60Hz until manually configured.

If you connect a 144Hz gaming monitor alongside a secondary 60Hz display, hardware video acceleration or animated content playing on the 60Hz screen can cause the OS desktop window manager to temporarily clock the browser down to 60Hz. Testing in fullscreen eliminates this conflict.

Yes, absolutely. The human visual system does not operate in discrete frames; optical nerve receptors process continuous light variations. Scientific studies prove humans readily distinguish motion clarity differences well past 240Hz and up to 1,000Hz, particularly during rapid eye saccades and high-speed motion tracking.

Yes. The benchmark runs smoothly on iPhone (Apple 120Hz ProMotion), iPad, Android 90Hz/120Hz/144Hz phones, and laptops with zero downloads required.

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